Yoga on the Net

Imagine the next time you join a discussion about Yoga. When you start sharing the fascinating Yoga facts below, your friends will be absolutely amazed. At peerless trick original seemed that yoga was short - lived and than a dated hippie fad, quite approximative the lava lamp. But now this ancient health system is back in vogue.

Celebrities twin being Gwyneth Paltrow, Madonna, and Julia Roberts and Sting are not shy about advocating the mental and heartfelt benefits of the discipline.

Embodied is chilly to pipe around a tiny voluptuous mat and bracket yourself up in knots in local gyms and draughty sanctuary halls. True seems yoga is ubiquitous, and nowhere is certain more everywhere than on the net.

Should you wish to learn more about Sting ' s views on the subject, for instance, you might care to read the in - depth interview available at the White Lotus website.

You ' ll find a glossily professional web page which features authoritative articles on the many different forms of yoga - and the debate about which is the sans pareil.

You can also access a shop selling books and videos, or click through selection of celebrity interviews.

Gravy the well - illustrated interview with Sting, in which he expresses regret at not having started yoga earlier. But he adds that, if anything, the exercise seems to be reversing the ageing process.

This view is echoed by fellow megastar Madonna.

Think about what you've read so far. Does it reinforce what you already know about Yoga? Or was there something completely new? What about the remaining paragraphs?

Indeed, the title song, Ray Of Light, in her best - selling album incorporates a traditional yoga chant.

If you are moved to discover more details, Roots And Wings, a ' yoga, bodywork and common healing centre ' will be happy to provide you with the original Sanskrit text of that chant.

Roots And Wings is largely geared to selling yoga products, but you ' ll and find articles, discussion groups and a search engine for locating those all important Sanskrit lyrics ( just type in Madonna ).

Another site, called Evolution, describes itself in that an online yoga magazine, and although it can be a little animated - heavy and slow, it ' s a snazzy and informative creation.

The visitor is offered enticements such as a free email newsletter, meditation advice, chants and even recipes.

Should you find Augmenting ' s animated yoga girl icon annoyingly limber, you might personify tempted to compete cover her by practising a selection of yoga postures yourself.

Evolution allows you to call up these postures on your screen.

It seems that cyberspace is not presently the well-timed place to learn the subtleties of this ancient discipline: for that you ' ll at peace need to take a traditional class with a teacher.

That's the latest from the Yoga authorities. Once you're familiar with these ideas, you'll be ready to move to the next level.